Essence of Womanhood

Radio Show: People you should know

Susie Heath — Tue, 18 Oct 2011 15:56:30 +0000

Useful insights from Susie

Radio Interview: Susie and Martin

Susie Heath — Tue, 18 Oct 2011 15:36:35 +0000

Listen to Martin Nathaniel interview with Susie Heath about her book “The Essence of Womanhood”

Click Here to Listen: Susie and Matin Radio Interview

Free Download: Potency of the Feminine in Business

Susie Heath — Mon, 17 Oct 2011 15:57:17 +0000

Here is a free copy of my ‘Potency of Feminine in Business booklet. Yours as my special gift.

Potency – free excerpt booklet

Give Up The Goals!

Susie Heath — Mon, 10 Oct 2011 15:30:46 +0000

I’m still reading emails and newsletters about goals. Do you know that goal comes from the old English word meaning GAOL? So we tie ourselves up in goals, blinker out all the other possiblities and so often fail.

I prefer to create a target that I can shoot at again and again.

Introduction and Welcome to Little Gems

Susie Heath — Mon, 29 Aug 2011 10:45:29 +0000

The Essence of You

Susie Heath — Sat, 27 Aug 2011 17:21:33 +0000

Women - Do you know there is something so beautiful inside you that if you knew it you would fall in love with it? If you really connected with it, you would learn to listen to it, be guided by its pure simplicity, learn to trust it and allow it to direct your life? Read more...

Why I wrote “The Essence of Womanhood”

Susie Heath — Fri, 26 Aug 2011 07:29:29 +0000

Dancing Barefoot On The Earth

Susie Heath — Fri, 26 Aug 2011 07:27:59 +0000

At last there is scientific proof that what I write about in my book is really true – we need to be barefoot as much as possible outside to ground ourselves. We get grounded when we jump into water, into puddles, the river, the sea. Barefoot on the sand, on the earth, or touching trees, we get grounded. The grounding effect changes our respiration, normalises our PH, detoxifies us and rejuvenates us. It’s really true, it helps our body resist oxidation keeping us younger, grounding ourselves barefoot or with our skin connected to the earth protects us from oxidation and helps remove some of the electricity that we take into our bodies when working on our computers.

It soothes pain by equalising the negative and positive. Alters our pulse rate, changes our skin. Improvements are seen within 40 minutes as we reconnect with the earth’s energy. Look up David Wolfe for his fascinating scientific explanations of all this. I love it when things we know instinctively turn our to be scientific facts -

Transformation

Susie Heath — Tue, 16 Jun 2009 02:51:01 +0000

I’ve been very quiet on my blog for the last month as have been doing some really amazing transformation work on myself. It’s been fairly radical yet subtle and incredibly profound, and I feel a totally different shift in energy, and an ability to get things done so much faster as I’ve got rid of many of the things holding me back. I’ve been having body work from Gabrielle Richards who finds blockages in the body through massage and helps work through the emotions stuck there – amazing what cropped up there.

Also did an evening with Gary and Dain from Access Consciousness who as always, blow my mind and lots of the rubbish stored in there. As an aside, though it seems quite pertinent, I burned my self quite badly in the strong sunshine when I went for a walk in the Chiltern Hills unexpectedly (hence the lack of suntan protection!) and am in the process of peeling – it’s that naughty indulgence of peeling off bits of skin that we used to have as children (very unglamourous!) but realise that I’m peeling off the old to reveal the new, the more authentic.

And I’ve almost completed the filming for my book – the dances and exercises are explained and I’m so looking forward to sharing that with people. Watch for more information.

Living in the Now

Susie Heath — Sun, 17 May 2009 13:57:55 +0000

Oh the bliss of bluebell woods in Spring time. I would feel deprived if I didn’t each year spend some time revelling in the depth of colour and sheer joy of these increasingly rare plants. And even in the aftermath of a torrential downpour, walking through the bluebell paths in the woods was quite blissful.

Amongst the beeches were some extraordinary sounds which at first I just couldn’t fathom – it turned out that a dying tree was leaning against a living tree, and the creaking as they swayed in the wind was quite uncanny. It sounded like something out of Pirates of the Caribbean, creaking and groaning, to and fro, and echoing through the woods.

A bluebell wood is the perfect place for being in the now – letting go of thought. Just looking, being aware of what is, the colours, the shapes, the contrast of light and shade, the vibrancy of the flowers. Then listening – no labelling of anything at all – the sounds of the breaking twigs underfoot, the birdsong through the woodland, the creaking of the branches, the sounds of the wind. Then feeling – the dampness of the air on your skin, the warmth of dappled sunlight playing on your face, the sense of being at one with nature, the awareness of being alone yet not lonely. Then smelling – the damp earthy smells coming up to greet your nostrils, the smell of the young bracken unfurling its sweetness, the smell of the warmth of my own skin. Then tasting – again the sweetness in the air, the mustiness of the damp earth.

Now back to looking. You see it’s all about awareness – keeping out of thought and noticing. It seems as if the trees and the flowers connect to us bringing peace and calm and vitality and life back into our bodies. The trees are complete – they have finished their evolution. It is only human beings who haven’t. It’s blissful to see them in all their splendour - strong and powerful and just being what they are supposed to be.